How to Protect Yourself and Your Home from 5G?

Every day we are exposed to non-ionizing electromagnetic radiation (EMR) at home and at work from the devices around us, including our phones, computers, microwaves, TVs, and others. 5G is classified as an electromagnetic field (EMF), so we must do everything possible to reduce our exposure to potentially harmful 5G radiation.

First of all, you need to know what 5G is and how to protect yourself and your home from 5G. 5G information available on the Internet is very scarce and confusing. It is difficult to draw any reliable conclusion based on all these resources, such as the media and well-known magazines, as well as numerous scientific articles on the influence of EMR.

5G Health Risks

The information on 5G health risks is clearly very polarized, as are issues such as climate change and other politicized issues. Several online sources have published information on manipulations in the wireless technology industry of government policymakers and the news media to create doubts about scientific credibility.

A few journals have analyzed the difference in the results of independently funded and industry-funded research, which discredits true scientific research. Most independent studies show the biological effects of cell phone radiation, while industry-funded studies are two and a half times less likely to show any effect of cell radiation.

The World Health Organization (WHO) International Agency for Research on Cancer (IARC) classified EMFs from mobile phones as “possibly carcinogenic to humans” (Group 2B) in 2011. The US National Toxicology Program in 2018 found clear evidence of the association between cell phone radiation (2G and 3G frequencies) and the heart, brain adrenal gland tumors in rodents.

Mobile phones emit EMR that can be absorbed by tissues located next to the phone. The amount of radiofrequency energy absorbed by the tissue depends on many factors, such as the distance between the telephone and the user, the extent and duration of exposure and the type of use of the mobile phone, as well as the distance from the cell towers.

What are Radiofrequency Exposure Limits?

The United States, Western Europe, and many other countries follow the restrictions of IEEE C95.1-19991 or the International Commission on Non-Ionizing Radiation Protection (ICNIRP). The Federal Communications Commission (FCC) guidelines for radiofrequency emission (RFR) are based on protection against acute damage from thermal effects of RFR exposure and may not protect against any non-thermal effects of chronic exposure.

The US FCC has announced that it will reaffirm the limits of exposure to radiofrequency (RF) radiation adopted by the commission in the late 1990s. These restrictions were adopted by the FCC based on studies from the 1980s that showed behavioral changes in rats exposed to microwave radiation. However, after more than six years of public discussion, the chairman of the Commission proposed to maintain the existing limits of RF exposure.

Most EU members use the ICNIRP 1998 guidelines which restrict the IEEE C95.1-19991 or (quite similarly) ICNIRP limits in the United States, most Western European countries, and many countries in other countries for general public and occupational exposure.  The ICNIRP guidelines are supported by the WHO.

The United States has the highest RF exposure limits for portable devices compared to the rest of the world. In other countries including mostly Western Europe and Russia, China, Switzerland, and a few other countries the RF limits are a hundred times lower.

WHO Recommendations 

The WHO advised the public to adopt precautionary measures to reduce exposure. Other national radiation authorities have recommended measures to minimize exposure.

These are simple basic measures for protection from EMR:

how to protect from cell phone radiation
Photo credit: Pexels/Fauxels

Use hands-free to decrease the radiation to the head

Use a hands-free device places more distance between the phone and the head that is definitely beneficial as opposed to putting it close to the head. So keep it away from your head using earphones. Professor Lawrie Challis and others confirmed that clipping a ferrite onto hands-free kits stops the radio waves traveling up the wire and into the head.

Keep the mobile phone away from the body

This is absolutely a must. Unfortunately, many teens do not follow this rule of thumb and keep their mobile in a pocket.

Do not use your phone in a car without an external antenna

Some countries recommend moderate use of mobile phones for children because they can get a specific absorption rate (SAR) levels about 153 percent higher than adults. In addition, with a decrease in the permittivity of the brain as it grows older and an increase in the relative volume of the open growing brain in children, radiation penetrates far beyond the midbrain.

5G tower
Photo credit: Wikimedia

How to Protect Your Home from 5G?

Although there is no way to truly and completely shield yourself, there are a few tips that can certainly protect you best from the dangers of 5G radiation:

Keep your distance as much as possible

Increase the distance between you and all electronic devices. This measure will not completely eliminate the effects of 5G exposure, but it will help to reduce the risks associated with prolonged exposure to harmful radiation

Measure levels whenever possible

Use the device to identify areas of strong electromagnetic radiation. There is currently no EMF meter that detects 5G because so far there have been no requirements. These devices will not emit one specific type of radiation, but will only detect sources with a high level of radiation.

Buy EMF shield

To minimize the effects of 5G radiation emitted by your phone, check for EMC products such as special cases or diodes that can be attached directly to your mobile device. Although they do not completely eliminate the risk of 5G radiation, they claim to reduce their exposure by up to 90%.

Protect your home as much as possible

The most important things to consider when protecting your home from 5G radiation are moderation and self-education.

The simplest ways to limit your exposure to harmful EMF radiation are:

Unplug Wi-Fi enabled devices when not in use. This is the easiest way, and it will become even more important when 5G becomes popular.

Keep your bedroom away from phones and other devices operating on 5G networks and frequencies. This will not only help improve your sleep but also reduce your exposure in the room, which you will inevitably spend most of your night.

Ultimately, we must educate ourselves as much as possible and take proactive measures to limit our exposure to radiation, where possible.

The Best Air Purification Technologies for Home

Air quality can not only affect how your house smells and feels but can also negatively affect your overall health. The good news is that indoor pollution is more manageable than outdoors. There are many different sources of indoor pollution: your environment, pets, or old building materials.

The best way to improve the air quality in your home is to remove unwanted particles in the air using advanced air purification technologies.

Currently, there are quite advanced air purification technologies, including high-performance air purification filters, which we will discuss below.

HEPA Filters

HEPA (High Energy Particulate Air) filters are the most efficient filters available and remove 99.97 percent of dust and particles as small as 0.3 microns and larger. This type of air filter meets the U.S. Department of Energy standards.
SilverOnyx True HEPA Filter Replacement
HEPA filters comprised of a mat of randomly arranged fiberglass fibers with diameters between 0.5 and 2.0 micrometers. When air is passed through the mat, the microparticles stick to the fibers based on three mechanisms: interception, impaction, and diffusion.

In contrast to electrostatic air purifiers that do not require any filter replacement and remove only 30 percent of particles from the air, HEPA air filters require regular filter replacements. They can remove PM 2.5 and PM 10 particulate matter, pollen, mold, dust mites, some bacteria, tobacco smoke and pet hair and dander from the air. HEPA filters cannot remove odors and VOCs.

HEPA filters were originally developed in the 1940s for use in nuclear power plants to remove radioactive particles from the air. Today they are widely used in hospitals, in aircraft, industrial facilities, pharmaceutical plants, and many high technology industries that demand high air quality.

HEPA filtration is recommended for people with allergies and asthma. It can be used in homes and offices to keep the indoor air clean and free of germs.

Check Amazon for HEPA Air Purifiers »

Activated Carbon Filters

Activated carbon air filters are effective in removing gases (VOCs), fumes, and cigarette smoke and bad odor missed out by HEPA filter. The filters contain a layer of activated carbon, which can trap or interact with gases, chemical fumes, cigarette smoke, and odors and prevent them from passing into the air.

Carbon Activated Pre-Filter 4-packActivated carbon filters remove impurities from the air by a process known as adsorption (not to be confused with absorption). Adsorption is a process by which VOCs stick to the outer surface of the activated carbon molecules.

They are excellent for household use and can eliminate harmful VOCs released into the indoor air by cleaning supplies, paints, glues, varnishes, deodorants, insect repellants, room fresheners and scented personal care products. They can also remove cigarette smoke and stubborn odors.

Activated carbon can be treated chemically to target and remove certain pollutants. When carbon is impregnated with potassium iodide or blended with active alumina to increase absorption and neutralize the airborne formaldehyde or hydrogen sulfide.

Activated carbon filters are recommended for people who suffer from Multiple Chemical Sensitivity (MCS) and have high sensitivity to any airborne chemicals such as cleaning chemicals, fumes from household building materials and other chemicals. An air purifier with an activated carbon filter can be used to remove irritants from the air, especially including asthma sufferers, babies, children, and the elderly.

Most air purifiers contain a complex of a true HEPA and activated carbon filters that combine all the benefits of these types of air purification technologies.

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Ionic Filters 

Air ionizers create negative ions that change the polarity of airborne particles, causing them to magnetically attract together. Particles become heavier and settle on the ground or on walls instead of staying airborne. Air ionizer removes particles as small as 0.01 microns as well as neutralize chemical fumes, cigarette smoke, viruses, and bacteria.

Envion Ionic Pro Turbo, 500 Sq Feet, BlackNegative ionization technology is widely used in air purification to remove contaminants. A negative ion generator or an air ionizer uses electrostatically charged plates to ionize or electrically charge air molecules. Most substances found in ambient air have a positive charge. This causes the positively charged particles and pollutants in the air to stick to negatively charged gas ions like N2¯ and O2¯.

The mechanism is similar to static electricity. As soon as the positive particles and the negative gas ions fuse together, they become too heavy to float in the air and fall down to the ground or stick to surfaces. This prevents them from entering our respiratory tract through inhalation and can be cleaned by cleaning activities like dusting, washing, and vacuuming.

Air ionizers remove only about 30% of particles and do not take in all the air in an enclosed room. Electronic air purifiers do not need filter replacement, they only require cleaning of the collection plates for optimal efficiency.

However, the negative effect of ion technology is that it produces small amounts of ozone which may cause health problems including irritation of the nose, throat, and esophagus, coughing and wheezing. Prolonged exposure to ozone may also cause lung disease.

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Ultraviolet (UV) Light

Germicidal UV lamps can effectively kill germs, viruses, mold, and bacteria. However, the UV lamps cannot remove most allergens and dust, chemical fumes, gases, or cigarette smoke.

D200 Dual lamp Air Purifier It is important to use UV technology in combination with HEPA air filters and possibly activated carbon. Without a particulate filter system like a HEPA air filter, too many microorganisms may be hidden from the UV light, since it is not easily located on an air filter.

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Ozone Generators

Ozone generators are air purifiers that intentionally produce ozone. Ozone is an excellent sterilizer. However, ozone is not effective at cleaning the air except at extremely high, unsafe ozone levels. Ozone generators are used in hospitals and commercial applications to remove airborne particles, chemicals, mold, bacteria, spores, viruses, and odors by professionals.

Enerzen High Capacity Commercial Ozone GeneratorIt is important to note that ozone generators are not recommended for home use. Even a small amount of ozone can cause health problems when inhaled inside closed unventilated rooms.

The U.S. Environmental Protection Agency (EPA) has declared ozone to be a toxic gas. Some people are sensitive to ozone itself that cause irritation of the eyes, nose, and trigger asthma and lower lung capacity at high concentration. Ozone generators can be used in facilities where human presence is not required.

The Center for Disease Control and Prevention (CDC) provides Ozone exposure levels that have been adopted by the Occupational Safety and Health Administration (OSHA) and the National Institute of Occupational Safety and Health (NIOSH).

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These are leading air purification technologies that are currently available and can be used safely at home, with the exception of ozone generators. Ozone generators are used only in hospitals and commercial facilities by trained professionals.

Thus, you can control the air quality in your home by choosing the right air purifier depending on your concern (allergens, chemicals, smell, pet dander, smoke). Leave your comment below if you have any questions and we will be happy to help you.

What Is 5G Technology and Is it Safe?

5G or 5th generation of cellular networks represents a next-generation wireless network. It’s a new version of cellular technology that can increase the speed of cell phones and other wireless devices.

5G networks began to be deployed in 2019 and are being introduced as a replacement for 4G. Therefore, there are differences between the two networks. What are the main differences?

5G vs 4G Frequency

The main difference between 4G and 5G is that 4G networks operate at low-frequency waves below 6 GHz. Therefore the receiving towers can be installed a few miles away and still work fine.

The 5G technology is used to send and receive very large amounts of data at superfast speeds by utilizing both low-band and high-band frequencies from 30 to 300 GHz. Higher frequencies are mainly generated by electromagnetic radiation called millimeter waves (MMW) from 24 to 52 GHz. MMWs can transmit large amounts of data over short distances.

5G frequencies also have greater directional accuracy. 4G receiving towers are currently operating, by shooting radio waves in different directions. 5G towers provide accurate beam data at a higher concentration and can potentially provide ultra-fast bandwidth for more than 1000 devices per square meter than 4G. Ultimately, they are more effective than 4G.

Is 5G Really Faster?

Using higher frequency radio waves means greater bandwidth speeds. This translates to internet speeds up to 100 times faster than 4G.

Therefore, instead of cell towers, as in the case of 4G, 5G towers should be located much closer to each other, since they operate at higher frequencies using shorter radio waves. 5G networks will use cells that will require an array of mini-cell receptors installed on almost every house to get the best coverage.

The speed of the mobile Internet, 100 times the current network speed, sounds great! However, there are concerns that 5G will bring more serious health problems, both due to the use of more powerful radiation and because of the increased number of receiving towers and mini-cell receptors needed for the network.

Cell Phone Radiation Effects on Human Health

All electronic devices create electromagnetic fields (EMFs) of radiation, which can be harmful to our health. Numerous studies have shown a link between EMF radiation and various health issues.

A study conducted in 2011 by the International Agency for Research on Cancer (IARC), an agency of the WHO, classified radiofrequency radiation as “possibly carcinogenic to humans” and labeled mobile devices as a Class 2B carcinogen. WHO recognized that more research was needed on the long-term intensive use of wireless devices.

The study of the US National Toxicology Program conducted for ten years and published in November 2018 found cancerous tumors in the heart, brain and adrenal gland of rodents exposed to high levels of radiofrequency radiation (2G and 3G frequencies). Similar results were obtained in a study at the Ramazzini Institute.

Numerous studies have reported an increased risk of developing brain tumors or statistically significant associations between cell phone use and cancer in humans.

The effects of EMF on the human body included the risk of cancer, cardiovascular disorders, impairments in the nervous system, eyesight,  infertility, miscarriage, mental problems associated with depression, anxiety and neurodegenerative disorders.

Studies of the EMF effect revealed critical changes in cell metabolism, changes in cell development, oxidative stress (free radicals), DNA damage, and an increase in the permeability of the blood-brain barrier.

However, international and national advisory institutions in different countries still consider these studies inconsistent and inconclusive.

5G Health Risks

Most of the studies examined exposure to 2G and 3G network frequencies and their conclusions about links were very difficult to draw out.

Studies on 5G radiation have not been carried in detail, as with previous generations of radio frequencies. The lack of research on the long-term effects of low-frequency radiation is due to the fact that we haven’t been using them long enough.

The biological effect of MMWs has been studied for decades and showed their potentially dangerous effects. However, very few studies have examined the long-term effects of low-intensity MMWs.

Studies have shown that low-intensity MMWs may affect cell cycle and proliferation and alter structural and functional properties of membranes. Cellular water was the main acceptor of MMW radiation and when dissociated produced reactive oxygen species (ROS).  Moreover, MMW irradiation may affect DNA stability and density, and increase the permeability of lipid bilayer membranes (reviewed by Ramundo-Orlando, 2010). Obviously, more research is needed for a full understanding of the biological effects of low-intensity MMW radiation.

Opposition to 5G in Geneva
Opposition to 5G in Geneva. Credit: Wikimedia

The Effects of Radio Frequencies on Children 

Children may be even at a greater risk because their nervous systems are still developing and skulls are thinner than those of adults. Thus they are more vulnerable to the effects of the radiation emitted by the phones.

Importantly children and adolescents will likely have more years of cumulative exposure to radio frequencies from mobile phones than adults.

The EU-funded MOBI-Kids study is underway to examine risk factors for developing childhood brain tumors associated with exposure to radio frequencies and extremely low frequencies (ELF) from mobile phones in 14 countries around the world.

A Swedish study reported a 4-fold increased risk of a brain tumor in children who began to regularly use mobile phones and other wireless devices under the age of 20.

Other studies have shown negative effects of radio frequencies on children including autism, attention deficit hyperactivity disorder (ADHD) and asthma.

Children should be taught how to use cell phones in moderation, using them with wired earphones, and avoid putting them directly on their ear. They should be aware of the adverse effects of cell phones from prolonged exposure.

Scientists Warn About 5G Dangers 

In 2015, EMF scientists from around the world signed a petition to the United Nations and the World Health Organization, in which they expressed their concern about the negative effects of EMF on health. The harmful effects of EMF on living organisms have been confirmed in over 10,000 studies.

In April 2018 the International Society of Doctors for the Environment signed the 5G Space Appeal calling to stop the deployment of 5G, including 5G from space satellites. Currently, nearly 200,000 signatories from 208 countries and territories have signed a petition.

The 5th generation of wireless technology will increase the level of radiation by 10 to100 times around the world, affecting everyone and everywhere.

This irresponsible act, which ignores numerous scientific studies about the harmful effects of EMFs, is considered “an experiment on humanity and the environment that is defined as a crime under international law”.

Tesla Developments for Sustainable Transportation

Tesla’s mission is “to accelerate the world’s transition to sustainable transport.”

Tesla Motors’ journey began back in 2003. Since then, Tesla has created four powerful products – electric vehicles, which include Model S, Model 3, Model X and Model Y. Each of these products works very well in the market. Tesla is now expanding its automotive production with 8 programs for vehicles at various stages of development.

Here are the 8 vehicle programs:

  • Tesla Model S
  • Tesla Model X
  • Tesla Model 3
  • Tesla Model Y
  • Tesla Roadster next-gen
  • Tesla Minibus
  • Tesla Pickup truck
  • Tesla Semi

Tesla Electric Cars

Here are Tesla electric vehicles coming by the end of the decade:

Tesla Model S

This year will also be important for Model S and Model X. Both cars have long been in need of updating. Indeed, Tesla is constantly making changes to cars, but not in the way other manufacturers do.

This will be a significant update to the interior and technical specifications, which will allow Model S and Model X to increase their demand in the second half of the year.

Tesla Model 3

Obviously, 2018 was the year for Model 3, but Tesla will sell them even more in 2019. By the end of the year, production is expected to increase to 10 thousand cars per week.

Tesla may increase demand for the base version of Model 3 with a standard battery. This is a mid-size sedan that starts at $ 35,000, with a maximum charge of more than 215 miles per battery. Moreover, Tesla is planning to expand Model 3 markets in 2019 and plans to sell it in Europe and Asia.

Tesla Model Y

Tesla Model Y is an all-electric hybrid vehicle based on a third-age stage similar to Model 3. Tesla’s CEO Elon Musk said the entrance to the ‘Bird of Prey Wing’ office would look like a Model X vehicle.

In 2019, the presentation of the new crossover from Tesla Model Y was shown on March 15, 2019, as well as previous models, it can also be reserved. This was the first presentation since the last one, which took place in November 2017, at which the Semi and Roadster were shown.

Its production is expected to begin in mid-2020 at Gigafactory 1, however, all new details about the production will be disclosed at the presentation.

Tesla Pickup

Elon Musk spoke very clearly that the Tesla Pickup truck will be the company’s priority after Model Y, but third-generation vehicles, Model 3 and Model Y are currently needed.

Musk confirmed that Tesla will launch a pickup truck and that it should be created in the next 3-4 years (2019-2020). Tesla expected to build on the back an all-electric cargo van, which will be designed for his pickup truck. Musk recently said that Tesla may introduce a prototype pickup in 2019.

The last Tesla Cybertruck arrived in November this year. The Cybertruck has a futuristic design that combines a sports car and a medium-duty truck.

Tesla Cybertruck
Tesla Cybertruck
Tesla Minivan

The electric Minibus was a separate project and an important achievement for Tesla. Elon Musk claimed that the vehicle was based on the Model X chassis, which facilitates its generation. In his ‘Master Plan’, Musk called the vehicle a “High Passenger-Density Urban Transport Vehicle”.

Tesla Minibus is another promising vehicle at the main stages of development.

Tesla Semi

Tesla Semi is an all-electric heavy truck program developed by previous Tesla Model S Director Jerome Guillen, Tesla Vice President of Vehicle Programs.

Here is the relevant part of the Master Plan: “In addition to consumer vehicles, two other types of electric vehicles are required: heavy trucks and high-density public transport, both of which are in the initial stages of development in Tesla and should be ready for opening next year. This Tesla CMS cargo will significantly reduce the cost of transportation, and security will increase, and he will really enjoy the operation. ”

Tesla plans to produce it this year. Even if production begins in 2019, we can expect extremely small batches.

Musk mentioned the same timeline for the unveiling and production in their ‘Master Plan’: “6 to 9 months”, the concept of the unveiling, which should be in mid-2017.  It will be delivered within the next 3 to 4 years (2019-2020).

Tesla Semi
Tesla Semi

Tesla Bus Concept

Electric buses around the world will significantly reduce demand for diesel. According to a Bloomberg New Energy report, switching to electric vehicles at the early stage is driven by buses.

Tesla is undoubtedly a leader in innovation in the field of green technologies, so it was always expected that they would offer an environmentally friendly alternative to public buses that consume gas.

Back in May 2017, Tesla CEO Elon Musk questioned the electric bus development project signed by Tesla. According to The Verge, Musk said the vehicle was under development to be presented by the end of 2017.

“I don’t know if the bus thing really makes sense in a shared and completely autonomous environment,” Musk answered the question about the project. “If it costs less than a bus ticket to use a shared autonomy fleet to go where you want, point to point, why don’t you just use it? So I don’t know”. Musk then added that according to him traffic and urban density “can be completely lightened with tunnels”, referring to a bizarre project aimed at creating an underground tunnel system.

Tesla motorhome
Tesla Bus – The Motorhome

Tesla and Public Transport

The experience of Tesla Motors has become the springboard for Proterra’s electric bus business, which today is one of North America’s major brands with zero emissions tires. Other competitors are Canadians New Flyer and Chinese BYD.

Tesla’s CEO’s antipathy towards public transport is well known: “I think public transport is painful. It sucks. Why do you want to get on something with a lot of other people, that doesn’t leave where you want it to leave, doesn’t start where you want it to start, doesn’t end where you want it to end? And it doesn’t go all the time”, he said.

Musk ruled out the production of a regular-sized real bus; the door remained open for a vehicle with 10 or 12 seats.

Musk’s preference for vans was confirmed in a tweet published by Musk in November 2018, in which he looks forward to a collaboration with Daimler (an early investor in Tesla shares) to produce an electric van.

In January 2019, Tesla CEO announced that the company has released all of its more than 200 patents for electric cars. “Tesla Motors was created to accelerate the advent of sustainable transport,” Musk wrote on Tesla’s website. “Technology leadership is not defined by patents, which history has repeatedly shown to be small protection indeed against a determined competitor, but rather by the ability of a company to attract and motivate the world’s most talented engineers. We believe that applying the open-source philosophy to our patents will strengthen rather than diminish Tesla’s position in this regard.”